Prenatal or Pregnancy Massage

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Informations

50min or 80min

Non-erotic and non-therapeutic touch massage session.

Massage details

A joyful moment that will be a success for both mother and baby!

This gentle massage relieves the areas most stressed by pregnancy (legs, lumbar region, back, shoulders, neck and head). The massage will of course be adapted to the specific needs of the mother-to-be as major upheavals occur in her body.

An adapted installation will allow her to take full advantage of this moment. Indeed, after the first 22 weeks of pregnancy, lying flat on your belly can cause pressure on the deep blood vessels. She can therefore lie on her side to be massaged, and cushions can be placed under the belly or between the legs for optimal comfort. Some essential oils are not indicated during pregnancy, this is why the massage is accompanied by a neutral organic coconut oil (deodorized for those who will be sensitive to smells).

The benefits of Prenatal or Pregnancy Massage

  • Relieves muscular pain and tension as well as cramps
  • Improves blood and lymphatic circulation
  • Gives the body a feeling of lightness and harmony
  • Nourishes the whole body and reduces the risk of stretch marks
  • Promote sleep and recovery
  • Relieves mental and physical fatigue
  • Relaxes weight-bearing joints (ankles, lower back and pelvis)
  • Reduces swelling of hands and feet
  • Promotes the secretion of oxytocin, allowing the baby to relax and enjoy the benefits of this happiness hormone, thus developing emotional fulfilment.

Who can benefit from Prenatal or Pregnancy Massage ?

Prenatal massage can take place throughout pregnancy (from 3 months). Women suffering from pain such as heavy legs, back pain, fatigue etc… Women who simply wish to give themselves a moment of comfort.However, it is not indicated for women suffering from significant blood loss, hypertension (ask your doctor for advice), nausea, abdominal pain, etc… In addition, no pressure will be applied to the area between the ankle bone and the heel: in fact, this area corresponds in reflexology to the uterus.

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